Plain Chicken · by StephanieParker★ 5.0 (9)
Sheet Pan Quesadilla
NUTRITION · PER SERVING—
CAL 20%·PRO 45%
CARBS 34G33% OF CAL
3G FIBER27G OTHER4G TOTAL SUGAR
FAT 21G46% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Giant sheet pan quesadilla stuffed with chicken, black beans, cheese, and Rotel tomatoes. Easy crowd-pleasing party food and weeknight dinner.
mainmexicanchicken🍪 sheet pan🔥 oven
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 8 burrito-size flour tortillas
- 3 tbsp melted butter (divided)
- 3 cups cooked chopped chicken
- 1 cup sour cream
- 1 (15-oz) can black beans, (drained and rinsed)
- 3 cups shredded cheddar cheese
- 1 (1-oz) package taco seasoning
- 1 lime, (juiced)
- 1 (10-oz) can Rotel diced tomatoes and green chilies, (drained)
At a glance
PER SERVING
CAL 20%·PRO 45%
CARBS 34G33% OF CAL
3G FIBER27G OTHER4G TOTAL SUGAR
FAT 21G46% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 819mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 286mg
- Calcium
- 264mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 819MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.