Sheet Pan Pork Chops with Apples and Sweet Potatoes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Boneless pork chops roasted on a sheet pan with sweet potatoes, apples, and red onion in a rosemary maple mustard balsamic glaze. Sweet and savory with tender meat and caramelized vegetables, this is an easy weeknight dinner that requires minimal cleanup.
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Nutrition & ingredients
Ingredients
serves 4- 4 boneless pork chops (about 1 ½ - 2 lbs. total, approximately 1" thick)
- 2 medium sweet potatoes (peeled and diced into approximately ½-inch pieces)
- 1 medium red onion (quartered or thickly sliced (see notes))
- 2 large apples (sliced (see notes))
- ¼ cup extra-virgin olive oil
- 2 tablesoons balsamic vinegar
- 2 tablespoons maple syrup
- 1 tablespoon whole grain mustard
- 2 tablespoons chopped fresh rosemary
- 1 teaspoon kosher salt (plus more if needed)
- ½ teaspoon black pepper (plus more if needed)
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 643mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1170mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 643MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.