The Recipe Critic · by Alyssa Rivers★ 4.5 (25)
Sheet Pan Pork Chops Recipe
NUTRITION · PER SERVING40M COOK
CAL 30%·PRO 100%
CARBS 51G34% OF CAL
7G FIBER4G SUGAR39G OTHER
FAT 36G53% OF CAL
14G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy cheddar-coated pork chops baked on a sheet pan with roasted Brussels sprouts and potatoes. Golden and cheesy, a complete one-pan dinner.
mainamericanpork🍪 sheet pan🔥 oven
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 bone-in thick cut pork chops
- salt and pepper
- 2 eggs
- ¼ cup milk
- 1 ½ cups panko bread crumbs
- 1 ½ cups shredded cheddar cheese
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1 pound halved Brussels sprouts
- 1 pound quartered baby potatoes
- 2 tablespoons olive oil
At a glance
PER SERVING · TIME 40M
CAL 30%·PRO 100%
CARBS 51G34% OF CAL
7G FIBER4G SUGAR39G OTHER
FAT 36G53% OF CAL
14G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1072mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 617mg
- Calcium
- 357mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1072MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.