The Recipe Rebel · by Ashley Fehr★ 5.0 (12)
Sheet Pan Perogies and Sausage
NUTRITION · PER SERVING25M COOK
CAL 29%·PRO 30%
CARBS 49G34% OF CAL
2G FIBER0G ADDED5G INTRINSIC42G OTHER5G TOTAL SUGAR
FAT 36G56% OF CAL
8G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen perogies and sausage roasted together on a sheet pan with caramelized onions. A simple, hearty meal requiring just six ingredients and minimal prep.
mainamericanpork🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 16 frozen cheese perogies ((or any flavor))
- 1 onion (sliced)
- 3 tablespoons oil
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
- 4 smoked sausages ((pork or turkey))
At a glance
PER SERVING · TIME 25M
CAL 29%·PRO 30%
CARBS 49G34% OF CAL
2G FIBER0G ADDED5G INTRINSIC42G OTHER5G TOTAL SUGAR
FAT 36G56% OF CAL
8G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1476mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 489mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1476MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.