Two Peas & Their Pod · by Maria Lichty★ 4.7 (59)
Sheet Pan Pasta Bake with Chicken and Kale
NUTRITION · PER SERVING35M COOK
CAL 35%·PRO 76%
CARBS 68G39% OF CAL
4G FIBER0G ADDED0G INTRINSIC60G OTHER5G TOTAL SUGAR
FAT 32G41% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sheet pan pasta bake with chicken, kale, cherry tomatoes, and mozzarella in a creamy sauce. An easy weeknight dinner that comes together in one pan.
mainitaliancasserolechicken🍪 sheet pan🔥 oven
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- Kosher salt
- 12 ounces penne pasta
- 1 cup panko breadcrumbs
- 1 cup grated Parmesan cheese (divided)
- 4 tablespoons olive oil (divided)
- 1/2 teaspoon garlic powder
- 1/4 teaspoon Italian seasoning
- 3/4 teaspoon freshly ground black pepper (divided)
- 1 bunch curly kale (ribs and stems removed, leaves torn into bite-size pieces)
- 1 pint cherry tomatoes (halved)
- 1 cup sour cream or crème fraiche
- 1 tablespoon Dijon mustard
- 4 cups shredded rotisserie chicken
- 1 1/2 cups shredded mozzarella cheese (divided)
At a glance
PER SERVING · TIME 35M
CAL 35%·PRO 76%
CARBS 68G39% OF CAL
4G FIBER0G ADDED0G INTRINSIC60G OTHER5G TOTAL SUGAR
FAT 32G41% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1254mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 167mg
- Calcium
- 488mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1254MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.