The Seasoned Mom · by Blair Lonergan★ 5.0 (2)
Sheet Pan Orange Marmalade Chicken with Zucchini
NUTRITION · PER SERVING35M COOK
CAL 15%·PRO 69%
CARBS 15G19% OF CAL
1G FIBER6G OTHER8G TOTAL SUGAR
FAT 12G35% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan chicken breasts with zucchini, glazed in orange marmalade and savory spices. Sweet, smoky, and simple.
mainamericanchicken🍪 sheet pan🔥 ovendairy free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lbs. boneless skinless chicken breasts or chicken thighs, (cut into cubes)
- 3 tablespoons olive oil, (divided)
- 2 tablespoons all-purpose flour
- 1 tablespoon smoked paprika
- 1 ¼ teaspoons onion powder, (divided)
- 1 ¼ teaspoons garlic powder, (divided)
- Kosher salt and ground black pepper, (to taste)
- 2 zucchini or yellow summer squash, (sliced into ¼-inch thick rounds)
- ¼ cup Catalina salad dressing,
- ¼ cup orange marmalade
- Optional garnish: chopped fresh herbs such as parsley or thyme; sliced green onion
At a glance
PER SERVING · TIME 35M
CAL 15%·PRO 69%
CARBS 15G19% OF CAL
1G FIBER6G OTHER8G TOTAL SUGAR
FAT 12G35% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 388mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 536mg
- Calcium
- 16mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 388MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.