Averie Cooks · by Averie Sunshine★ 4.7 (7)
Sheet Pan Orange Chili Salmon
NUTRITION · PER SERVING30M COOK
CAL 98%·PRO 100%
CARBS 87G18% OF CAL
5G FIBER4G OTHER78G TOTAL SUGAR
FAT 146G67% OF CAL
46G SAT101G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillet baked on a sheet pan with a bright orange, chili, and butter glaze. Moist and juicy with restaurant-quality flavor, ready in 30 minutes.
mainmediterraneanroastfish🍪 sheet pan⚡ microwave🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 1- about 1 to 1.25 pounds skin-on salmon fillet
- 1 orange (sliced into thin rounds)
- 1/2 cup unsalted butter (melted)
- 3 to 4 tablespoons honey
- 3 to 4 tablespoons orange juice (from about half of an orange)
- 2 teaspoons McCormick McCormick® Chili Seasoning Mix (Original, or to taste)
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon freshly ground black pepper (or to taste)
- 1 tablespoon finely chopped fresh parsley (optional for garnishing)
At a glance
PER SERVING · TIME 30M
CAL 98%·PRO 100%
CARBS 87G18% OF CAL
5G FIBER4G OTHER78G TOTAL SUGAR
FAT 146G67% OF CAL
46G SAT101G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1711mg
- Total sugar
- 78g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2164mg
- Calcium
- 128mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1711MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.