Skinnytaste · by Gina Homolka★ 4.9 (9)
Sheet Pan Mediterranean Salmon
NUTRITION · PER SERVING55M COOK
CAL 20%·PRO 73%
CARBS 16G16% OF CAL
3G FIBER9G OTHER4G TOTAL SUGAR
FAT 21G47% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-sheet Mediterranean dinner of salmon fillets and roasted vegetables with olives, fresh herbs, and a squeeze of lemon. It's light, fresh, and requires minimal cleanup.
mainmediterraneanroastfish🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium zucchini (cut into ½ -inch thick rounds)
- 1 red bell pepper (stem and seeds removed and sliced)
- 1 small red onion (cut into chunks)
- 8 ounces white potato (from 1 large potato, cut into ½ -inch thick rounds and halved)
- 2 teaspoons extra virgin olive oil
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder
- 1 teaspoon dried parsley
- 1 teaspoon dried oregano
- 4 skinless salmon filets (6 ounces each)
- 1 teaspoon extra virgin olive oil
- ¼ teaspoon sweet paprika
- ¾ teaspoon kosher salt
- ½ cup mixed pitted olives
- Lemon wedges (for serving)
At a glance
PER SERVING · TIME 55M
CAL 20%·PRO 73%
CARBS 16G16% OF CAL
3G FIBER9G OTHER4G TOTAL SUGAR
FAT 21G47% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 971mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 293mg
- Calcium
- 43mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 971MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.