Sheet Pan Mediterranean Meatball Bowls with Roasted Vegetables
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Skinnytaste · by Gina Homolka★ 4.9 (27)

Sheet Pan Mediterranean Meatball Bowls with Roasted Vegetables

NUTRITION · PER SERVING60M COOK
CAL 25%·PRO 62%
CARBS 36G29% OF CAL
7G FIBER0G ADDED8G INTRINSIC20G OTHER9G TOTAL SUGAR
FAT 26G46% OF CAL
7G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Sheet pan turkey meatballs served with roasted vegetables, hummus, and pickled red onions. A high-protein, nutrient-dense bowl ideal for meal prep.

mainmediterraneanbowlchickengluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 10 ounces cauliflower florets
  • 10 ounces broccoli florets
  • 12 ounces sweet potatoes (peeled and cut into ½ inch pieces)
  • 4 teaspoons olive oil
  • 1 ½ teaspoons kosher salt
  • black pepper (to taste)
  • ⅓ cup panko breadcrumbs (plain, or gluten-free)
  • 2 tablespoons chicken bone broth ( or water)
  • 1 large egg
  • ¼ cup parsley (chopped)
  • 1 teaspoons cumin
  • ½ teaspoons sweet paprika
  • ½ teaspoons garlic powder
  • 1 lb 93% lean ground turkey
  • ½ cup hummus (I love supremely spicy for heat or roasted pepper hummus)
  • 2 ounces feta cheese (crumbled)
  • fresh dill (optional for topping)
  • 1 lemon (cut into wedges)
  • ½ small red onion (thinly sliced)
  • ¼ cup red wine vinegar
  • 3 tablespoons water
  • ¼ teaspoon kosher salt
PREP
25M
SODIUM
1217MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.