Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (5)
Sheet Pan Meatloaf
NUTRITION · PER SERVING65M COOK
CAL 28%·PRO 61%
CARBS 53G38% OF CAL
7G FIBER34G OTHER12G TOTAL SUGAR
FAT 25G40% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mini meatloaves, roasted potatoes, and green beans all baked together on one sheet pan. Efficient, family-friendly, and full of classic comfort food flavors.
mainamericancasserolebeef🍪 sheet pan🔥 oven
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Cooking spray
- Salt and pepper
- 1-1/2 pounds baby gold potatoes (halved or quartered depending on size)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 large egg (lightly beaten)
- 1/3 cup grated yellow onion (1 small onion)
- 1 teaspoon Italian seasoning
- 1 tablespoon tomato paste
- 1/4 cup panko breadcrumbs
- 1-1/2 tablespoons Worcestershire sauce
- 2 tablespoons milk (1%, 2%, or whole)
- 3 tablespoon fresh flat-leaf parsley (finely chopped or fresh basil)
- 1 pound lean ground beef
- 1/3 cup ketchup
- 1 pound fresh green beans (trimmed)
- 1-1/2 tablespoons olive oil
At a glance
PER SERVING · TIME 65M
CAL 28%·PRO 61%
CARBS 53G38% OF CAL
7G FIBER34G OTHER12G TOTAL SUGAR
FAT 25G40% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 661mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1588mg
- Calcium
- 126mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 661MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.