The Clean Eating Couple · by Liz Marino★ 4.8 (12)
Sheet Pan Maple Mustard Pork Tenderloin Dinner
NUTRITION · PER SERVING45M COOK
CAL 26%·PRO 87%
CARBS 34G26% OF CAL
4G FIBER0G ADDED0G INTRINSIC21G OTHER9G TOTAL SUGAR
FAT 24G41% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin with potatoes and broccoli roasted together on one sheet pan, glazed with maple mustard. Quick, naturally gluten-free, and complete as a meal.
mainamericanroastpork🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1/4 cup olive oil
- 2 tablespoons maple syrup
- 2 tablespoons Sir Kensington's Spicy Brown Mustard
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- 1.5 lb pork tenderloin
- 1 lb baby potatoes (halved)
- 1 lb broccoli florets
- 1 tablespoon olive oil
- ½ teaspoon salt
At a glance
PER SERVING · TIME 45M
CAL 26%·PRO 87%
CARBS 34G26% OF CAL
4G FIBER0G ADDED0G INTRINSIC21G OTHER9G TOTAL SUGAR
FAT 24G41% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 482mg
- Total sugar
- 9g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1074mg
- Calcium
- 74mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 482MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.