
Belly Full · by Amy Flanigan★ 5.0 (5)
Sheet Pan Low Country Shrimp Boil
NUTRITION · PER SERVING45M COOK
CAL 33%·PRO 68%
CARBS 56G34% OF CAL
4G FIBER48G OTHER3G TOTAL SUGAR
FAT 40G55% OF CAL
13G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan dinner with shrimp, sausage, potatoes, and corn tossed in a buttery Cajun sauce. An easy one-pan meal perfect for busy weeknights with minimal cleanup.
mainamericanbowlshellfishpork🍪 sheet pan🥧 baking dish🔥 oven
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons fresh lemon juice
- 2 tablespoons olive oil
- 2 tablespoons butter (, melted)
- 5 cloves garlic (, minced)
- 2 teaspoons Cajun seasoning ((or Creole seasoning))
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon smoked paprika
- 1/8 teaspoon red chili flakes
- 8 ounces new baby potatoes (, quartered)
- 2 ears fresh sweet corn (, shucked, silk removed, each cut crosswise into 3 pieces (for a total of 6 small segments))
- 1 small sweet Vidalia onion (, cut into 6 wedges)
- 1 13-ounce package cooked andouille sausage (, cut into 1/2-inch thick coins)
- 12 ounces large shrimp (, peeled and deveined, thawed if frozen)
- Chopped fresh parsley (, for serving)
- Lemon wedges (, for serving)
- Crusty bread (, for serving)
At a glance
PER SERVING · TIME 45M
CAL 33%·PRO 68%
CARBS 56G34% OF CAL
4G FIBER48G OTHER3G TOTAL SUGAR
FAT 40G55% OF CAL
13G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1503mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 280mg
- Calcium
- 57mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1503MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
