Simply Scratch · by Laurie McNamara★ 4.7 (9)
Sheet Pan Lemon Garlic Shrimp and Zucchini
NUTRITION · PER SERVING31M COOK
CAL 9%·PRO 53%
CARBS 14G30% OF CAL
5G FIBER0G ADDED8G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 4G18% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan roasted shrimp and zucchini with lemon and garlic, finished with pine nuts and parsley. A light, healthy meal that comes together quickly.
mainamericanshellfish🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- olive oil spray
- 3 zucchinis (sliced 1/4 to 1/2-inches thick)
- 1 small yellow onion (diced)
- kosher salt
- 1 pound shrimp (peeled and deveined (thawed if frozen) and patted dry)
- 1 teaspoon olive oil
- 1 small lemon (zested)
- 4 cloves garlic (grated)
- black pepper (freshly ground )
- 1/2 lemon (juiced)
- 2 tablespoons pine nuts (toasted )
- 2 tablespoon parsley (chopped)
- 2 pinches red pepper flakes (optional)
At a glance
PER SERVING · TIME 31M
CAL 9%·PRO 53%
CARBS 14G30% OF CAL
5G FIBER0G ADDED8G INTRINSIC1G OTHER8G TOTAL SUGAR
FAT 4G18% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 16m
- Sodium
- 568mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1035mg
- Calcium
- 124mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 568MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.