Sheet Pan Lemon Garlic Salmon
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets baked on a sheet pan with lemon, garlic, and asparagus, finished with toasted almonds and fresh parsley. Bright, fresh, and naturally omega-3 rich, ready in just 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons olive oil
- 1 tablespoon lemon zest
- 3 tablespoons lemon juice (plus more for the couscous)
- 2 cloves garlic (minced or pressed)
- ¼ teaspoon salt
- 1/8 teaspoon pepper
- 1 ½ pounds salmon filets (4 even size pieces)
- 1 pound asparagus (ends trimmed)
- 1 ½ cups plain or whole wheat couscous
- 1/3 cup sliced almonds
- lemon slices and/or fresh parsley (for garnish)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 547mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 438mg
- Calcium
- 125mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 547MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.