Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Sheet Pan Lemon Chicken
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 100%
CARBS 4G3% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 28G49% OF CAL
17G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts and asparagus roasted together on a sheet pan with lemon and butter. A quick, simple one-pan dinner with bright, fresh flavors.
mainamericanchicken🍪 sheet pan🔥 ovengluten freelow carb
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Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts
- 1 bunch asparagus
- 1 lemon, (sliced)
- ⅓ cup butter, (melted)
- ¼ fresh lemon juice
- 1 teaspoon italian seasoning
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 100%
CARBS 4G3% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 28G49% OF CAL
17G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 252mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1058mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 252MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.