Sheet Pan Korean Chicken Bowls with Sweet Potatoes and Yum Yum Sauce.
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan Korean chicken with roasted sweet potatoes, kimchi, and kale, served over brown rice with a gochujang-honey sauce and yum yum drizzle. Colorful, balanced, and ready in an hour.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 medium sweet potatoes, cut into 1 inch cubes
- 3 tablespoon toasted sesame or extra virgin olive oil
- 1/4 cup low sodium soy sauce
- 3-4 tablespoons Gochujang ((Korean chili paste))
- 2 tablespoons honey
- 1 inch fresh ginger, grated
- 2 cloves garlic, grated
- 2 tablespoons toasted sesame seeds
- 2 pounds boneless chicken breasts, cut into 2 inch cubes
- kosher salt and black pepper
- 1/4 cup plain Greek yogurt, sour cream, or olive oil mayo
- 2-3 cups kale, roughly torn
- juice from 1 lime
- 1/4 cup fresh cilantro, roughly chopped
- 3 cups steamed white or brown rice
- kimichi, avocado, shredded carrots, green onions, sliced cucumbers, and radishes, for serving
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 729mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 774mg
- Calcium
- 90mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 729MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.