Half Baked Harvest · by Tieghan Gerard★ 4.9 (116)
Sheet Pan Hot Honey Garlic Chicken and Zucchini
NUTRITION · PER SERVING40M COOK
CAL 35%·PRO 73%
CARBS 27G16% OF CAL
6G FIBER5G OTHER16G TOTAL SUGAR
FAT 51G66% OF CAL
16G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken breasts tossed in a spicy-sweet hot honey garlic sauce with zucchini, all roasted on a sheet pan. Easy and delicious in 40 minutes.
mainamericanchicken🍪 sheet pan🥄 saucepan🔥 ovengluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds chicken breasts or thighs, cut into cubes
- 1 tablespoon smoked paprika
- 1 1/2 teaspoons onion powder
- 1 1/2 teaspoons garlic powder
- kosher salt and black pepper
- 1/4 cup all-purpose flour or use gluten-free
- 4 tablespoons extra virgin olive oil
- 2 zucchini/yellow summer squash, sliced
- 1/2 cup hot sauce
- 6 tablespoons salted butter
- 4-6 cloves garlic, chopped
- 3/4 teaspoon chipotle chili powder
- 1-2 teaspoons cayenne pepper
- 1/4 cup honey
- blue cheese or ranch dressing, for serving
- avocado, basil, sliced green onions, for serving
At a glance
PER SERVING · TIME 40M
CAL 35%·PRO 73%
CARBS 27G16% OF CAL
6G FIBER5G OTHER16G TOTAL SUGAR
FAT 51G66% OF CAL
16G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 974mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1153mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 974MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.