Oh Sweet Basil · by Sweet Basil★ 4.2 (18)
Sheet Pan Honey Turmeric Chicken with Asparagus and Zucchini
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 48%
CARBS 18G25% OF CAL
2G FIBER9G ADDED4G INTRINSIC3G OTHER12G TOTAL SUGAR
FAT 14G44% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan chicken thighs with asparagus and zucchini, seasoned with turmeric and glazed with honey and rice vinegar. A simple weeknight dinner that cooks on one pan.
mainchicken🍪 sheet pan🔥 ovendairy free
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 1/2 Tablespoons Flour
- 1 3/4 teaspoons Turmeric
- 1 teaspoon Salt
- 1/4 teaspoon Pepper
- 1.5 Pounds Chicken Thighs (boneless skinless, cut into 1" pieces )
- 2 Tablespoons Olive Oil
- 1 Bunch Asparagus (trimmed into 1" pieces)
- 2 Zucchinis (cut into 1/4-1/2" slices)
- 1/4 Cup Water
- 3 Tablespoons Honey
- 3/4 teaspoon Rice Vinegar (unseasoned) (or lemon juice)
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 48%
CARBS 18G25% OF CAL
2G FIBER9G ADDED4G INTRINSIC3G OTHER12G TOTAL SUGAR
FAT 14G44% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 663mg
- Total sugar
- 12g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 711mg
- Calcium
- 39mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 663MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.