Little Sunny Kitchen · by Diana★ 5.0 (4)
Sheet Pan Honey Mustard Chicken Thighs
NUTRITION · PER SERVING70M COOK
CAL 24%·PRO 60%
CARBS 33G27% OF CAL
6G FIBER12G ADDED6G INTRINSIC10G OTHER17G TOTAL SUGAR
FAT 25G47% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs glazed with honey and Dijon mustard, roasted with brussels sprouts, butternut squash, and onions. A sticky-sweet, one-pan dinner with caramelized vegetables.
mainamericanchicken🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¼ cup honey
- ¼ cup Dijon mustard
- 1 tablespoon whole grain mustard
- 2 tablespoons extra virgin olive oil
- 2 tablespoons apple cider vinegar
- 5 cloves garlic (minced)
- 1 teaspoon salt
- ½ teaspoon smoked paprika
- ½ teaspoon ground black pepper
- 6 chicken thighs (bone-in and skin-on, about 2 pounds in total)
- 12 ounces Brussels sprouts (halved)
- 1 pound butternut squash (peeled and cubed into 1 inch pieces)
- 2 medium red onions (peeled and quartered)
At a glance
PER SERVING · TIME 70M
CAL 24%·PRO 60%
CARBS 33G27% OF CAL
6G FIBER12G ADDED6G INTRINSIC10G OTHER17G TOTAL SUGAR
FAT 25G47% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 775mg
- Total sugar
- 17g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1034mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 775MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.