Kitchen Sanctuary · by Nicky Corbishley★ 4.0 (10)
Sheet Pan Honey Mustard Chicken Recipe
NUTRITION · PER SERVING45M COOK
CAL 29%·PRO 98%
CARBS 49G34% OF CAL
7G FIBER22G OTHER20G TOTAL SUGAR
FAT 21G33% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts and vegetables roasted on a sheet pan with honey mustard glaze. Quick, easy, and naturally gluten-free with a balance of sweet and savory flavors.
mainamericanroastchicken🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp honey
- 1 tbsp whole-grain mustard
- 2 tbsp soft brown sugar
- 3 chicken breasts
- 2 large red-skinned potatoes (such as Albert Bartlett, chopped into bite-size chunks)
- 1 large sweet potato (peeled and chopped into bite-size chunks)
- 1 large carrot (peeled and chopped into chunks)
- 1 large red onion (peeled and sliced into thick wedges)
- 3 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp ground black pepper
- 150 g (5.3 oz) green beans (trimmed)
- 220 g (7.8 oz) tender-stem broccoli (broken into thin stems)
- 2 tbsp chopped fresh parsley (to serve)
At a glance
PER SERVING · TIME 45M
CAL 29%·PRO 98%
CARBS 49G34% OF CAL
7G FIBER22G OTHER20G TOTAL SUGAR
FAT 21G33% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 524mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1682mg
- Calcium
- 93mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 524MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.