Budget Bytes · by Melissa Nolan★ 4.4 (8)
Sheet Pan Honey Mustard Chicken and Veggies
NUTRITION · PER SERVING45M COOK
CAL 37%·PRO 75%
CARBS 55G29% OF CAL
7G FIBER26G OTHER22G TOTAL SUGAR
FAT 43G51% OF CAL
7G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs and roasted vegetables coated in a honey-mustard glaze, baked on a single sheet pan. Sweet, tangy, and satisfying.
mainamericanchicken🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup mayonnaise (4 oz., $0.57)
- 1 Tbsp Dijon mustard ($0.06)
- 1 Tbsp yellow mustard ($0.02)
- 3 Tbsp honey ($0.47)
- 1 tsp apple cider vinegar ($0.01)
- ⅛ tsp garlic powder ($0.01)
- ⅛ tsp paprika ($0.01)
- ½ tsp salt (divided, $0.02)
- ½ tsp black pepper (divided, (freshly cracked) $0.08)
- 4 chicken thighs (boneless, skinless (1.5lb, 680g) $3.52**)
- 3 medium red potatoes (washed and medium cubed (heaping 2.5 cups, 1.5lb, 680g) $1.58)
- 1 red onion (large dice (heaping 1 cup, 272g) $0.92)
- 8 oz. green beans (trimmed (227g) $0.81)
- 2 carrots (chopped, (heaping ½ cup, 142g) $0.29)
- 2 Tbsp vegetable oil ($0.08)
At a glance
PER SERVING · TIME 45M
CAL 37%·PRO 75%
CARBS 55G29% OF CAL
7G FIBER26G OTHER22G TOTAL SUGAR
FAT 43G51% OF CAL
7G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 766mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1672mg
- Calcium
- 80mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 766MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.