The Seasoned Mom · by The Seasoned Mom★ 5.0 (2)
Sheet Pan Honey Garlic Shrimp and Green Beans
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 53%
CARBS 29G31% OF CAL
3G FIBER20G OTHER6G TOTAL SUGAR
FAT 18G43% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick sheet pan dinner with honey garlic shrimp and tender green beans served over fluffy rice. Sweet, savory, and ready in just 20 minutes.
mainmediterraneanshellfish🍪 sheet pan⚡ microwave🔥 ovendairy free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. raw shrimp (peel and deveined, thawed if frozen)
- 1 pouch microwaveable rice (8.5 oz.) (any flavor)
- 10 oz. frozen cut green beans (thawed)
- ¼ cup olive oil
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon minced garlic
- 1 tablespoon honey
- Optional Garnish: sliced green onion, toasted sesame seeds, and/or fresh lime juice
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 53%
CARBS 29G31% OF CAL
3G FIBER20G OTHER6G TOTAL SUGAR
FAT 18G43% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 396mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 507mg
- Calcium
- 107mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 396MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.