The Real Food Dietitians · by Jessie Shafer★ 4.7
Sheet Pan Honey Garlic Shrimp
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 50%
CARBS 49G61% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER39G TOTAL SUGAR
FAT 5G14% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shrimp and green beans tossed in a honey garlic sauce with sesame oil and served on a sheet pan. Juicy and slightly sweet with a savory finish, ready in 30 minutes.
mainshellfish🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. Luke’s Lobster peeled, deveined and tail off raw shrimp (thawed if frozen)
- ½ cup coconut aminos*
- ⅓ cup honey
- 6 garlic cloves, minced (2 tablespoons)
- Juice of ½ lemon (1½ tablespoons)
- ¾ lb. (12 oz) fresh green beans, ends trimmed
- 1 tablespoon toasted sesame oil
- ¼ teaspoon coarse salt
- ¼ teaspoon black pepper
- 2 tablespoons cornstarch**
- 2 green onions, sliced on the bias (green parts only) (optional)
- Pinch of red pepper flakes (optional)
- Pinch of sesame seeds (optional)
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 50%
CARBS 49G61% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER39G TOTAL SUGAR
FAT 5G14% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1130mg
- Total sugar
- 39g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 270mg
- Calcium
- 90mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1130MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.