Diethood · by Katerina Petrovska★ 4.3 (4)
Sheet Pan Honey Garlic Lemon Chicken
NUTRITION · PER SERVING50M COOK
CAL 14%·PRO 67%
CARBS 26G38% OF CAL
2G FIBER10G OTHER14G TOTAL SUGAR
FAT 3G10% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan dinner with honey-garlic-lemon chicken breasts and crispy roasted potatoes all cooked together. Easy weeknight meal with minimal cleanup.
mainamericanchicken🍪 sheet pan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- ¼ cup lemon juice
- 3 tablespoons honey
- 2 tablespoons low sodium soy sauce
- 4 garlic cloves (minced)
- 1 teaspoon salt (or to taste)
- ¼ teaspoon freshly ground black pepper (or to taste)
- 4 boneless, skinless chicken breasts ((about 1.25 pounds total))
- 1 pound small colored potatoes (quartered)
- olive oil cooking spray
- 1 garlic clove (minced)
- salt and freshly ground black pepper (to taste)
- lemon Slices (optional, for garnish)
- fresh chopped parsley (optional, for garnish)
At a glance
PER SERVING · TIME 50M
CAL 14%·PRO 67%
CARBS 26G38% OF CAL
2G FIBER10G OTHER14G TOTAL SUGAR
FAT 3G10% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1418mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 521mg
- Calcium
- 41mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1418MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.