Half Baked Harvest · by Tieghan Gerard★ 4.9 (348)
Sheet Pan Honey Buffalo Chicken with Broccoli
NUTRITION · PER SERVING40M COOK
CAL 30%·PRO 69%
CARBS 21G14% OF CAL
2G FIBER14G SUGAR6G OTHER
FAT 43G64% OF CAL
15G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan honey buffalo chicken with broccoli. Spicy and sweet with blue cheese crumble, an easy one-pan dinner.
mainamericanchicken🍪 sheet pan🥄 saucepan🔥 ovengluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds chicken breasts or thighs, cut into cubes
- 1 tablespoon smoked paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- kosher salt and black pepper
- 1/4 cup flour or all-purpose gluten-free flour
- 4 tablespoons extra virgin olive oil
- 3 cups broccoli florets
- 1/2 cup hot sauce
- 6 tablespoons salted butter
- 1-2 teaspoons seasoned salt
- 1/2 teaspoon cayenne pepper
- 1/4 cup honey
- blue cheese or ranch dressing, for serving
- sliced green onions, or serving
At a glance
PER SERVING · TIME 40M
CAL 30%·PRO 69%
CARBS 21G14% OF CAL
2G FIBER14G SUGAR6G OTHER
FAT 43G64% OF CAL
15G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1324mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 715mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1324MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.