Six Sisters' Stuff · by Steph Loaiza
Sheet Pan Hawaiian Chicken
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 57%
CARBS 26G44% OF CAL
2G FIBER5G OTHER20G TOTAL SUGAR
FAT 3G10% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken with sweet pineapple, onions, and peppers on a sheet pan, glazed with teriyaki and BBQ sauce. A quick, summery one-pan meal.
mainamericanchicken🍪 sheet pan🔥 oven♨️ grilldairy free
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅓ cup teriyaki sauce
- ⅓ cup BBQ sauce
- 1 Tablespoon soy sauce
- 1 pound boneless, skinless chicken breasts
- 1 red bell pepper
- 1 green bell pepper
- 1 medium onion (cut into chunks)
- 1 cup fresh pineapple chunks
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 57%
CARBS 26G44% OF CAL
2G FIBER5G OTHER20G TOTAL SUGAR
FAT 3G10% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 1650mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 730mg
- Calcium
- 39mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1650MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.