
Family Food on the Table · by Kathryn Doherty★ 4.3 (4)
Sheet pan harvest chicken and vegetables
NUTRITION · PER SERVING50M COOK
CAL 33%·PRO 100%
CARBS 38G23% OF CAL
10G FIBER11G OTHER17G TOTAL SUGAR
FAT 33G45% OF CAL
7G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-sheet dinner with tender chicken, roasted vegetables, bacon, and warm spices like cinnamon and nutmeg. Easy, satisfying, and loaded with autumn flavors.
mainamericanchickenpork🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons extra-virgin olive oil (divided)
- 4 (6 oz.) boneless (skinless chicken breasts)
- 2 small sweet potatoes (cut into 1/2-inch pieces)
- 1 lb. Brussels sprouts (trimmed and halved)
- 1/2 small onion (cut in 1/4-inch slices)
- 4-5 slices bacon (I use thick cut) (cut in 1/2-inch to 1-inch pieces.)
- 1 tablespoon fresh thyme (chopped (or substitute 1 teaspoon dried thyme))
- 2 teaspoons kosher salt
- 1 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground nutmeg
- 2 tablespoons Dijon mustard
- 3/4 teaspoon paprika
- 1/2 cup walnuts (roughly chopped)
- 1/3 cup dried cranberries
At a glance
PER SERVING · TIME 50M
CAL 33%·PRO 100%
CARBS 38G23% OF CAL
10G FIBER11G OTHER17G TOTAL SUGAR
FAT 33G45% OF CAL
7G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1884mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1545mg
- Calcium
- 92mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1884MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
