
Lexi's Clean Kitchen · by Lexi★ 5.0 (5)
Sheet Pan Greek Meatballs with Veggies and Chickpeas
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 71%
CARBS 39G33% OF CAL
11G FIBER0G ADDED0G INTRINSIC18G OTHER11G TOTAL SUGAR
FAT 22G40% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lemon and herb chicken meatballs roasted on a sheet pan with seasoned chickpeas, eggplant, peppers, and onions. A complete one-dish meal with Mediterranean flavors.
mainmediterraneanchicken🍪 sheet pan🔥 ovengluten free
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon oil
- 1- 15 ounce can chickpeas (drained and rinsed)
- 1 red bell pepper (cored and sliced)
- 1 red onion (cored and sliced)
- ½ eggplant (diced to 1 inch pieces)
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ½ teaspoon pepper
- 1 egg
- 2 tablespoons almond flour
- 1 teaspoon oregano
- Zest from 1 lemon
- 2 cloves garlic (minced)
- 1/2 cup frozen chopped spinach (squeeze out)
- 1/2 cup feta cheese (plus more for garnish (optional))
- 2 green onions
- 1 lb. ground chicken (white or dark meat)
- parsley (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 71%
CARBS 39G33% OF CAL
11G FIBER0G ADDED0G INTRINSIC18G OTHER11G TOTAL SUGAR
FAT 22G40% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 836mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 922mg
- Calcium
- 220mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 836MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
