Sheet Pan Greek Chicken and Veggies with Tzatziki Sauce
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The Real Food Dietitians · by The Real Food Dietitians★ 5.0

Sheet Pan Greek Chicken and Veggies with Tzatziki Sauce

NUTRITION · PER SERVING43M COOK
CAL 29%·PRO 76%
CARBS 35G24% OF CAL
13G FIBER12G OTHER10G TOTAL SUGAR
FAT 35G54% OF CAL
7G SAT28G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Greek-seasoned chicken thighs and vegetables roasted on one sheet pan, served with creamy tzatziki sauce. It's a complete, satisfying dinner with minimal cleanup.

mainmediterraneanchickengluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 1 ¼ pounds boneless, skinless chicken thighs
  • 1 lb. Brussels sprouts, trimmed and halved or quartered if large (2 – 2 ½ cups)
  • 1 (14-ounce) can artichoke hearts, drained and quartered
  • 1 yellow bell pepper, cut into 1-inch pieces
  • ½ small red onion, thinly sliced
  • ¼ cup avocado oil or olive oil
  • ¼ cup fresh herbs of choice, roughly chopped (basil, oregano, and/or thyme; may substitute 1 tablespoon dried herbs), plus more for serving
  • Juice of 1 medium lemon (about 3 tablespoons)
  • 3 garlic cloves, finely minced
  • ½ teaspoon fine salt
  • ¼ teaspoon black pepper
  • ½ lemon, thinly sliced
  • 1 cup cherry tomatoes, halved
  • ⅓ cup pitted kalamata olives, halved
  • ¼ cup crumbled feta cheese
  • Purchased or Homemade Tzatziki Sauce
PREP
20M
SODIUM
978MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.