
The Real Food Dietitians · by Jessica Beacom★ 4.9
Sheet Pan Gnocchi With Kielbasa And Vegetables Recipe
NUTRITION · PER SERVING32M COOK
CAL 36%·PRO 60%
CARBS 82G46% OF CAL
10G FIBER63G OTHER9G TOTAL SUGAR
FAT 29G37% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sheet pan dinner with roasted vegetables, gnocchi, and smoked kielbasa flavored with herbs and garlic. Easy, flavorful, and minimal cleanup.
maincasserolepork🍪 sheet pan🔥 ovendairy freegluten freevegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 (12-ounce) bags frozen cauliflower gnocchi or shelf-stable gnocchi (use gluten-free gnocchi, if needed)*
- 1 (14-ounce) smoked kielbasa, cut into 6 pieces
- 2 medium bell peppers (2 ½ cups), cut into 1-inch pieces
- ½ medium red onion, thinly sliced (1 ½ cup)
- 1 pint grape or cherry tomatoes (10-12 ounces)
- 3 garlic cloves, minced
- 2 tablespoons olive oil**
- 3 sprigs fresh rosemary (or 1 teaspoon dried rosemary, lightly crushed or chopped)
- ¼ cup fresh basil leaves, thinly sliced (or 1 teaspoon dried basil)
- ⅓ cups shredded Parmesan***
- Fine salt and black pepper
- 3 cups fresh baby spinach, lightly packed
At a glance
PER SERVING · TIME 32M
CAL 36%·PRO 60%
CARBS 82G46% OF CAL
10G FIBER63G OTHER9G TOTAL SUGAR
FAT 29G37% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 27m
- Sodium
- 1771mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2043mg
- Calcium
- 321mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1771MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
