Six Sisters' Stuff · by Steph Loaiza★ 5.0 (1)
Sheet Pan Garlic Sausage and Vegetables
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 22%
CARBS 63G83% OF CAL
7G FIBER42G OTHER13G TOTAL SUGAR
FAT 2G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick weeknight meal of chicken sausage and roasted vegetables with garlic and teriyaki sauce, all cooked on a single sheet pan. Savory and satisfying with minimal cleanup.
mainamericanchicken🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups broccoli (roughly chopped)
- 2 cups carrots (sliced)
- 4 zucchini (sliced)
- 4 red potatoes (chopped)
- 1 red onion (diced)
- 5 chicken sausages (sliced)
- ½ Tablespoon minced garlic
- 3 Tablespoon teriyaki sauce
- garlic salt (to taste)
- onion powder (to taste)
- salt and pepper (to taste)
- 3 cups cooked rice
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 22%
CARBS 63G83% OF CAL
7G FIBER42G OTHER13G TOTAL SUGAR
FAT 2G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 913mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1534mg
- Calcium
- 92mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 913MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.