Cafe Delites · by Karina Carrel★ 4.9 (39)
Sheet Pan Garlic Herb Butter Chicken & Potatoes
NUTRITION · PER SERVING35M COOK
CAL 23%·PRO 77%
CARBS 29G25% OF CAL
5G FIBER4G SUGAR21G OTHER
FAT 22G43% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan chicken breasts with roasted potatoes and green beans in a garlic herb butter sauce. A complete dinner that's flavorful but uses less fat than traditional versions.
mainamericanchicken🍪 sheet pan🔥 oven♨️ grillgluten free
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 cup low-sodium chicken broth ( or stock)
- 1/4 cup unsalted butter (melted, reduced fat or light butter if counting calories/fat)
- 1 tablespoon garlic (or 4 cloves, finely chopped)
- 2 teaspoons fresh parsley (chopped)
- 1 teaspoon fresh thyme (chopped )
- 1 teaspoon fresh rosemary (chopped)
- 1/2 teaspoon salt (adjust to your tastes)
- 1/4 teaspoon cracked pepper (to season)
- 4 boneless chicken breasts (skinless, 5 ounce)
- 1 pound baby potatoes (peeled and quartered into 1-inch pieces, Yukon gold or White Carisma Potatoes work the best)
- 1 pound green beans (or asparagus)
At a glance
PER SERVING · TIME 35M
CAL 23%·PRO 77%
CARBS 29G25% OF CAL
5G FIBER4G SUGAR21G OTHER
FAT 22G43% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 501mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 835mg
- Calcium
- 64mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 501MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.