All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (11)
Sheet Pan Frittata
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 42%
CARBS 5G7% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 19G62% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sheet pan egg bake loaded with broccoli, bacon, and cheddar cheese, with a protein boost from cottage cheese. Versatile enough for breakfast, lunch, or dinner, and great for meal prep.
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View the full recipe on All Day I Dream About Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups chopped frozen broccoli (thawed)
- 6 ounces cheddar (cubed)
- 12 large eggs
- 3/4 cup cottage cheese
- 4 cloves garlic (minced)
- 1 tsp salt
- 1 tsp pepper
- 6 pieces bacon, chopped (cooked crisp)
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 42%
CARBS 5G7% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 19G62% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 756mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 272mg
- Calcium
- 229mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 756MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.