The Seasoned Mom · by The Seasoned Mom★ 4.8 (4)
Sheet Pan Flank Steak with Crispy Potatoes and Broccolini
NUTRITION · PER SERVING37M COOK
CAL 32%·PRO 84%
CARBS 39G24% OF CAL
5G FIBER22G OTHER12G TOTAL SUGAR
FAT 36G51% OF CAL
10G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flank steak marinated in soy and ginger, roasted on a sheet pan with crispy potatoes and broccolini. A complete, nutritious dinner made entirely on one tray.
mainamericanbeef🍪 sheet pan🔥 oven
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup soy sauce
- ¼ cup olive oil (plus an additional 1 tablespoon (divided))
- 2 tablespoons seasoned rice vinegar (can substitute with balsamic vinegar)
- 1 ½ tablespoons honey
- 1 teaspoon dried ginger powder
- 1 teaspoon garlic powder
- 1 ½ lbs. flank steak
- 1 lb. baby red potatoes (halved or quartered (if large))
- 1 tablespoon salted butter (melted)
- 2 bunches (about 16 oz. broccolini)
At a glance
PER SERVING · TIME 37M
CAL 32%·PRO 84%
CARBS 39G24% OF CAL
5G FIBER22G OTHER12G TOTAL SUGAR
FAT 36G51% OF CAL
10G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 27m
- Sodium
- 2113mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1542mg
- Calcium
- 91mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2113MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.