Six Sisters' Stuff · by Steph Loaiza
Sheet Pan Flank Steak and Vegetables Recipe
NUTRITION · PER SERVING45M COOK
CAL 20%·PRO 57%
CARBS 40G41% OF CAL
6G FIBER0G ADDED4G INTRINSIC30G OTHER4G TOTAL SUGAR
FAT 14G32% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flank steak roasted on a sheet pan with broccoli, potatoes, and onions, seasoned with warm spices. Tender and juicy steak with roasted vegetables in one pan.
mainamericanbeef🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 4 cups broccoli florets
- 6 red potatoes (cubed)
- 1 Tablespoon olive oil
- 2 teaspoons salt
- 1 Tablespoon pepper
- 1 Tablespoon paprika
- ½ Tablespoon onion powder
- ½ Tablespoon garlic powder
- ½ Tablespoon dried oregano
- 1 teaspoon cumin
- 1½ lb flank steak
At a glance
PER SERVING · TIME 45M
CAL 20%·PRO 57%
CARBS 40G41% OF CAL
6G FIBER0G ADDED4G INTRINSIC30G OTHER4G TOTAL SUGAR
FAT 14G32% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 893mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1566mg
- Calcium
- 69mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 893MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.