The Real Food Dietitians · by Molly Slama★ 5.0
Sheet Pan Eggs With Cottage Cheese Recipe
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 32%
CARBS 3G6% OF CAL
0G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 11G55% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet-pan eggs baked with cottage cheese and cheddar, ready to cut into portions for meal prep. Rich and fluffy, naturally high in protein.
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Nutrition & ingredients
Ingredients
serves 8- Cooking spray
- 12 whole eggs
- 1½ cups (12 ounces) 2% or 4% fat cottage cheese
- ¾ cup shredded sharp cheddar cheese
- ¼ teaspoon fine salt
- ¼ teaspoon black pepper
- Optional: 2 tablespoons finely chopped fresh chives or other fresh herbs
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 32%
CARBS 3G6% OF CAL
0G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 11G55% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 363mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 155mg
- Calcium
- 140mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 363MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.