Sheet Pan Egg Frittata
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A loaded frittata baked on a sheet pan with eggs, spinach, peppers, onions, and Swiss cheese. Hearty and versatile, it's excellent for meal prep, group breakfast, or any meal of the day.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 16 large eggs
- 1/4 cup whole milk
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon garlic powder
- 1/2 cup chopped fresh baby spinach
- 1/2 cup diced onion
- 1/4 cup diced red bell pepper
- 1 cup shredded Swiss cheese
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 215mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 169mg
- Calcium
- 136mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 215MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.