Half Baked Harvest · by Tieghan Gerard★ 4.5 (13)
Sheet Pan Dijon Salmon and Sesame Panko Potatoes
NUTRITION · PER SERVING45M COOK
CAL 37%·PRO 100%
CARBS 37G20% OF CAL
4G FIBER0G ADDED3G INTRINSIC30G OTHER4G TOTAL SUGAR
FAT 40G49% OF CAL
16G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pan dinner featuring Dijon-glazed salmon and sesame panko potatoes with asparagus, finished with herbs. This elegant yet simple meal comes together on a single sheet pan in 45 minutes.
mainamericanfish🍪 sheet pan🔥 oven
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound potatoes, cut into 1/2 inch chunks
- 6 tablespoons salted butter
- salt and black pepper
- 2 tablespoons grainy dijon mustard
- 1 tablespoons dijon mustard
- 2 tablespoons lemon juice
- 1 small shallot, chopped
- 2 tablespoons fresh chopped thyme
- 1/2 teaspoon cayenne pepper
- 2 pounds (or 4 fillets) wild-caught salmon
- 1/2 cup panko breadcrumbs
- 3 tablespoons sesame seeds
- 1 clove garlic, chopped
- 2-3 cups arugula or shaved asparagus
- 1/4 cup fresh chopped dill
At a glance
PER SERVING · TIME 45M
CAL 37%·PRO 100%
CARBS 37G20% OF CAL
4G FIBER0G ADDED3G INTRINSIC30G OTHER4G TOTAL SUGAR
FAT 40G49% OF CAL
16G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 943mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 576mg
- Calcium
- 166mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 943MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.