Averie Cooks · by Averie Sunshine★ 4.7 (11)
Sheet Pan Curry Chicken and Vegetables (Easy & Flavorful) 🍛
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 79%
CARBS 20G18% OF CAL
4G FIBER0G ADDED3G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 24G47% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan chicken and vegetables seasoned with curry powder, finished in 30 minutes. Aromatic, flavorful, and great for meal prep or busy weeknights.
mainindianchicken🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound baby Yukon Gold or red potatoes (halved or quartered (err on the smaller rather than larger side))
- 1 large bell pepper (red, orange, or yellow, diced into 1-inch pieces)
- 6 tablespoons olive oil (divided)
- 2 teaspoons kosher salt (or to taste; divided)
- 1 teaspoon freshly ground black pepper (or to taste; divided)
- 2 to 3 teaspoons Madras curry powder (or to taste)
- 1.25 to 1.50 pounds boneless skinless chicken breast (diced into small pieces)
- 3/4 cup frozen peas
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 79%
CARBS 20G18% OF CAL
4G FIBER0G ADDED3G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 24G47% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1072mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1090mg
- Calcium
- 50mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1072MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.