Half Baked Harvest · by Tieghan Gerard★ 4.8 (132)
Sheet Pan Curry Butter Chicken with Sweet Potatoes and Tahini
NUTRITION · PER SERVING60M COOK
CAL 28%·PRO 71%
CARBS 37G27% OF CAL
7G FIBER21G OTHER8G TOTAL SUGAR
FAT 33G53% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced chicken breast with sweet potatoes and chickpeas on a sheet pan, finished with feta, olives, and tahini. Wholesome, colorful, and ready in an hour.
mainamericanbowlchicken🍪 sheet pan🔥 ovengluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds boneless chicken breasts or thighs
- 1/3 cup extra virgin olive oil
- 2 tablespoons red Harissa sauce
- 1 tablespoon yellow curry powder
- 2 teaspoons honey
- kosher salt and black pepper
- 2 sweet potatoes, cut into bite-size chunks
- 1 1/2 cups chickpeas, drained
- 3 shallots, halved
- 1 head garlic, cloves lightly smashed
- 4 tablespoons butter, sliced
- 1 lemon, halved, then juiced
- 3/4 cup crumbled feta
- 3/4 cup green olives, smashed
- 2 cups mixed cilantro, dill, and or mint, chopped
- 1-2 pepperoncini, chopped
- lemon tahini and sesame seeds
At a glance
PER SERVING · TIME 60M
CAL 28%·PRO 71%
CARBS 37G27% OF CAL
7G FIBER21G OTHER8G TOTAL SUGAR
FAT 33G53% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1716mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 714mg
- Calcium
- 188mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1716MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.