Lexi's Clean Kitchen · by Lexi★ 4.8 (5)
Sheet Pan Cod with Vegetables in Lemon Herb Sauce
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 71%
CARBS 17G28% OF CAL
5G FIBER0G ADDED6G INTRINSIC6G OTHER6G TOTAL SUGAR
FAT 6G20% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan cod with green beans, zucchini, and onion dressed in a bright lemon herb sauce with fresh herbs. A simple, light, and healthy main course ready in 35 minutes.
mainfish🍪 sheet pan🌀 blender🔥 ovendairy freegluten free
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. green beans (cleaned and trimmed)
- 1 yellow onion (thinly sliced)
- 8 cloves garlic (divided)
- 4 teaspoons avocado oil (divided)
- 2 teaspoons fine sea salt
- 1-1/4 teaspoon ground black pepper
- 1/2 cup parsley (cleaned and picked)
- 1/2 cup cilantro (cleaned and picked)
- 1/4 cup dill (cleaned)
- 1 scallion
- 2 teaspoons lemon zest
- 2 teaspoons lemon juice
- 1 large zucchini (diced to 1/2" thick slices)
- 2 lb. wild caught cod (cut into 4 even pieces)
- lemon slices (for garnish)
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 71%
CARBS 17G28% OF CAL
5G FIBER0G ADDED6G INTRINSIC6G OTHER6G TOTAL SUGAR
FAT 6G20% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1990mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 952mg
- Calcium
- 105mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1990MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.