Sheet Pan Chicken Tzatziki Wraps
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Mel's Kitchen Cafe · by Mel★ 4.9 (53)

Sheet Pan Chicken Tzatziki Wraps

NUTRITION · PER SERVING285M COOK
CAL 17%·PRO 70%
CARBS 20G23% OF CAL
2G FIBER10G OTHER8G TOTAL SUGAR
FAT 19G49% OF CAL
6G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Sheet pan chicken breasts with roasted vegetables and fresh tzatziki yogurt sauce, served in naan wraps with feta and fresh greens. Fresh and Mediterranean.

mainmediterraneanchicken
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Nutrition & ingredients

Ingredients

serves 6
  • 3 tablespoons olive oil
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon minced garlic (about 2 medium cloves)
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt (I use coarse, kosher salt)
  • 1/4 teaspoon pepper
  • 1 1/2 to 2 pounds chicken breasts (cut into thin slices)
  • 2 bell peppers (any color, cored and sliced thinly)
  • 1 medium zucchini (sliced into strips (no need to peel))
  • 1-2 tablespoons olive oil
  • Salt and pepper
  • 1/2 to 1 cup grated English cucumber
  • 1 cup plain Greek yogurt
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon red wine vinegar
  • 1/2 cup crumbled feta (optional, but super tasty)
  • Salt and pepper (to taste)
  • Naan (flatbread, or other wrap bread)
  • Thinly sliced red onions
  • Diced cucumbers
  • Chopped tomatoes
  • Spring mix lettuce (or other lettuce)
PREP
270M
SODIUM
620MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.