Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (5)
Sheet Pan Chicken Thighs
NUTRITION · PER SERVING50M COOK
CAL 22%·PRO 56%
CARBS 18G16% OF CAL
4G FIBER4G SUGAR11G OTHER
FAT 30G59% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bone-in chicken thighs roasted on a sheet pan with potatoes, carrots, Brussels sprouts, and onions, seasoned with thyme and butter. Simple, satisfying, and complete all in one pan with crispy skin and tender vegetables.
mainamericanroastchicken🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 cups brussels sprouts, (halved)
- 2 cups baby potatoes, (quartered )
- 2 cups carrots, (peeled and sliced lengthwise)
- 1 yellow onion, (quartered)
- 2 tablespoons olive oil
- 4-5 chicken thighs, bone in skin on
- 3 tablespoons butter, melted
- 1 teaspoon dried thyme
- 1 teaspoon salt
- ½ teaspoon pepper
At a glance
PER SERVING · TIME 50M
CAL 22%·PRO 56%
CARBS 18G16% OF CAL
4G FIBER4G SUGAR11G OTHER
FAT 30G59% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 563mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 674mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 563MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.