
Oh Sweet Basil · by Sweet Basil★ 4.0 (21)
Sheet Pan Chicken Stir Fry
NUTRITION · PER SERVING50M COOK
CAL 17%·PRO 93%
CARBS 24G28% OF CAL
4G FIBER6G OTHER14G TOTAL SUGAR
FAT 6G17% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and vegetables with rice noodles cooked on a sheet pan with soy-ginger sauce. Quick, versatile, and loaded with vegetables for a light weeknight dinner.
mainchinesestir frybowlchicken🍪 sheet pan🥄 saucepan🍳 skillet🔥 ovendairy free
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 Chicken Breasts (boneless, chopped)
- 2 Carrots (sliced )
- 1 Red Bell Pepper (sliced )
- 1 Orange Bell Pepper (sliced)
- 1/2 Red Onion (sliced thick)
- 12 Ounces Broccoli Florets
- 1/2 Cup Snow Peas (or sugar snap peas)
- 4 Ounces Baby Bella Mushrooms (chopped)
- 2 Bok Choy (chopped )
- 1 Green Onion (sliced)
- 1 Package Rice Noodles (*optional )
- 1/2 Cup Low Sodium Soy Sauce
- 1/3 Cup Vegetable or Chicken Stock
- 1 1/2 Tablespoons Honey
- 1 1/2 Tablespoons Brown Sugar
- 1 teaspoon Ground Ginger
- 1 teaspoon Garlic (minced, about 1 clove )
- 1 teaspoon Sesame Oil
- 1 teaspoon Rice Vinegar
- 1 Tablespoon Oyster Sauce
- 1-2 Tablespoons Sweet Chili Sauce
- 1 Tablespoon Cornstarch
- 1 teaspoon Sesame Seeds
At a glance
PER SERVING · TIME 50M
CAL 17%·PRO 93%
CARBS 24G28% OF CAL
4G FIBER6G OTHER14G TOTAL SUGAR
FAT 6G17% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1052mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1248mg
- Calcium
- 94mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1052MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
