Budget Bytes · by Marsha McDougal★ 5.0 (33)
Sheet Pan Chicken Sausage Dinner
NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 40%
CARBS 23G27% OF CAL
5G FIBER0G ADDED7G INTRINSIC11G OTHER7G TOTAL SUGAR
FAT 19G51% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Veggie-packed one-pan dinner with chicken sausage, sweet potatoes, broccoli, and peppers roasted together. Easy weeknight meal with minimal fuss.
mainamericanchicken🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 fully-cooked chicken sausage links (about 12 oz) ($4.99)
- 1 red bell pepper ($1.50)
- 1 small red onion ($0.42)
- 1 head broccoli ($1.57)
- 1 sweet potato (about 1/2 lb.) ($0.74)
- 3 Tbsp olive oil ($0.33)
- 1 tsp salt ($0.06)
- 1/2 tsp black pepper ($0.04)
- 1/2 tsp garlic powder ($0.08)
- 1 1/2 tsp dried oregano ($0.10)
- 1 Tbsp chopped parsley (optional) ($0.10)
At a glance
PER SERVING · TIME 45M
CAL 17%·PRO 40%
CARBS 23G27% OF CAL
5G FIBER0G ADDED7G INTRINSIC11G OTHER7G TOTAL SUGAR
FAT 19G51% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 699mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 749mg
- Calcium
- 76mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 699MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.