iFoodReal · by Olena Osipov★ 5.0 (6)
Sheet Pan Chicken and Veggies
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 100%
CARBS 25G20% OF CAL
4G FIBER0G ADDED6G INTRINSIC15G OTHER6G TOTAL SUGAR
FAT 15G28% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts and vegetables roasted on a single sheet pan with Italian herbs. A healthy, easy weeknight dinner with minimal cleanup.
mainamericanchicken🍪 sheet pan🔥 oven🥧 baking dishdairy freegluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 large red, yellow or orange bell peppers (cut into 2 " pieces)
- 2 cups potatoes (cubed into 1.5" pieces)
- 1 large red onion (cut into 2 " pieces)
- 2 large garlic cloves (grated)
- 2 tablespoons olive oil (extra virgin)
- 2 tablespoons Italian seasoning
- 3/4 teaspoon salt
- 1/2 teaspoon ground black pepper
- 4 medium boneless skinless chicken breasts
- 1 tablespoon olive oil (extra virgin)
- 1 large garlic clove (grated)
- 1 tablespoon Italian seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 100%
CARBS 25G20% OF CAL
4G FIBER0G ADDED6G INTRINSIC15G OTHER6G TOTAL SUGAR
FAT 15G28% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 763mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1494mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 763MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.