Sheet Pan Chicken and Vegetables
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan chicken breasts and vegetables marinated in a lemon-garlic dressing with Greek flavors: cherry tomatoes, peppers, olives, and feta. A bright, easy dinner ready in under an hour.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup olive oil ($0.64)
- 1 fresh lemon ($0.43)
- 4 cloves garlic, minced ($0.32)
- 1/2 Tbsp dried oregano ($0.15)
- 1/2 tsp salt ($0.02)
- Freshly cracked pepper ($0.03)
- 1 pint grape tomatoes ($1.69)
- 2 bell peppers ($2.00)
- 1 small red onion ($0.28)
- 1.5 lbs. boneless skinless chicken breast ($5.24)
- 15 kalamata olives (about 1/2 cup) ($0.45)
- 2 oz. crumbled feta ($1.10)
- handful fresh parsley ($0.25)
- 4 cups cooked rice ($0.70)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1156mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1049mg
- Calcium
- 127mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1156MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.