Pinch of Yum · by Lindsay Ostrom★ 4.8
Sheet Pan Chicken and Sweet Potato Meal Prep
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 56%
CARBS 15G24% OF CAL
3G FIBER3G SUGAR8G OTHER
FAT 8G29% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced sheet pan chicken and sweet potato meal prep with roasted broccoli. Seasoned chicken, caramelized sweet potatoes, and charred broccoli come together for healthy, flavorful portions.
mainamericanbowlchicken🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 2 lbs. boneless skinless chicken breasts, cut into small pieces
- 3 tablespoons spicy seasoning mix
- a few tablespoons of olive oil
- 3 sweet potatoes, peeled and diced
- 5-6 cups broccoli florets (broccolini FTW)
- coarse sea salt and freshly cracked pepper
- avocado / hummus / lemon juice / chives / olive oil for serving
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 56%
CARBS 15G24% OF CAL
3G FIBER3G SUGAR8G OTHER
FAT 8G29% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 311mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 697mg
- Calcium
- 43mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 311MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.