Diethood · by Katerina Petrovska★ 5.0 (2)
Sheet Pan Chicken and Potatoes
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 62%
CARBS 53G49% OF CAL
7G FIBER9G ADDED6G INTRINSIC32G OTHER14G TOTAL SUGAR
FAT 10G20% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan roasted chicken with honey-mustard glaze and seasoned potatoes and red onions. A complete one-pan dinner with juicy chicken and caramelized vegetables.
mainamericanchicken🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons extra virgin olive oil (divided)
- ¼ cup Dijon mustard
- 2 tablespoons honey
- 2 teaspoons dried thyme
- 2 teaspoons dried parsley (plus more for garnish)
- Salt and fresh ground pepper (to taste)
- 4 (4-ounces each) boneless, skinless chicken breasts
- 3 to 4 medium russet potatoes (peeled and cut into 1/2-inch rings)
- 2 medium red onions (cut into wedges and separated)
- ¼ teaspoon salt
- ⅛ teaspoon fresh ground black pepper
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 62%
CARBS 53G49% OF CAL
7G FIBER9G ADDED6G INTRINSIC32G OTHER14G TOTAL SUGAR
FAT 10G20% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 800mg
- Total sugar
- 14g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1456mg
- Calcium
- 53mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 800MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.