Diethood · by Katerina Petrovska★ 5.0 (6)
Sheet Pan Chicken
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 79%
CARBS 44G37% OF CAL
9G FIBER0G ADDED8G INTRINSIC27G OTHER8G TOTAL SUGAR
FAT 17G33% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken breasts baked on one sheet pan with roasted vegetables and potatoes. Juicy, flavorful, and minimal cleanup.
mainamericanchicken🍪 sheet pan🔥 ovengluten free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless, skinless chicken breasts ((about 1 to 1½ pounds total))
- 3 cups diced potatoes
- ½ pound Brussel sprouts (cut in half)
- 1 pound asparagus (ends trimmed)
- 2 large carrots (diced or thinly sliced)
- 1 large red onion (quartered)
- 2 cups cherry tomatoes (optional)
- 2 tablespoons olive oil (divided)
- 2 cloves garlic (minced, divided)
- 1 teaspoon garlic powder
- 1½ teaspoons dried rosemary (divided)
- 1½ teaspoons dried thyme (divided)
- salt and freshly ground black pepper (to taste)
- 1 tablespoon butter (cut into 4 pats)
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 79%
CARBS 44G37% OF CAL
9G FIBER0G ADDED8G INTRINSIC27G OTHER8G TOTAL SUGAR
FAT 17G33% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 520mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1654mg
- Calcium
- 91mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 520MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.